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Whiter teeth, healthier gums, gorgeous lips—yep, they can all be yours. 1 of 9 Getty Images Get a healthy smile Of course everyone wants bright white teeth. But the benefits of a beautiful smile are more than just cosmetic. Researchers have found links between poor oral health and conditions that involve the...

Fish Facts: The Scoop on Salmon and Cholesterol

Blood cholesterol levels play a major role in your overall health, so it’s important to keep them in check. One way to maintain a...

3 Nutrients You’re Not Getting Enough Of—and How to Add More to Your Diet

They’re key for your immune system, sleep, brain function, and more—and they can be found in some of your favorite foods. Jennifer Rainey Marquez...

Body language dating tips

First dates can be nerve-wracking and leave you lacking in confidence. This burst of nervous adrenaline can make you accidentally talk over your...

Get fit to conceive

Is yoga once a week enough to get me ready for pregnancy?’ ‘Is running too intense or could I still train for a...

Yoga at The Shard fuelled by California Walnuts!

We all know the importance of starting the day right, and yesterday was no exception! 60 men and women took to the sky and...

New Device Could Help People with Diabetes Lose Weight

The EndoBarrier procedure is similar to gastric bypass surgery, but its supporters say it’s less expensive, less intrusive, and can be removed after a...

What Is Chronic Pain?

Overview Everyone experiences occasional aches and pains. In fact, sudden pain is an important reaction of the nervous system that helps alert you to possible...
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